Okay… so yesterday wasn’t so great…

So, I may have fallen on the wagon a bit.

Yesterday I was running late for work, so I gulped down some toast for breakfast before running out the door and didn’t make a green smoothie. God, did I regret it later. I leave home at 7:30am… by 9am I was dead on my feet. So I turned to sugar to get me through the day… ugh. Baaaad idea. I also skipped lunch because I couldn’t leave the office unattended while I warmed up my dahl and no one came back in until I was about to leave for the day. I was dead and feeling depressed all day. I had a huge headache and had a nap as soon as I got home. I could barely speak english by then end of the day.

Because I was so tired yesterday, I didn’t walk home from work. I didn’t do Yoga. I ate and slept. I’m really unimpressed with myself. Perhaps this will teach me the usefulness of being organized and planning/preparing my meals ahead of time.

I also miscalculated my budget, so I’m feeling myself off the old stuff in my pantry for the next two days – pasta, pesto, potatoes, onions. I have some mushrooms and two small heads of broccoli in the fridge.

I’m starting to write up a shopping list of the things I’ll need next week today, so I am well prepared not to set myself up for a failure like that again.

Tonight I am going straight home (walking, unless it pours down rain), doing my dishes that are piling up slowly in the kitchen before my sister gets too annoyed with me, having a hot, steamy shower and then jumping into my boyfriends Metallica shirt and some yoga pants to do a good session of Yoga and meditation to recenter myself and get back on track. Then i’ll de-clutter my room and spend the rest of my evening relaxing.

Advertisement